The idea is to maximize the ingredients that boost milk supply while having brownies that still taste delicious. This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no additional cost to you. But I had made her version of the brownies four years ago, when I was breastfeeding baby #2, and they were freaking delicious, so I was excited to try them again. One of the things that I changed about the recipe was not including brewer’s yeast. Using your hands mix the oats, whole flaxseeds, and the oats. I'm a Certified Lactation Counselor® and an experienced exclusive pumper. By Amanda Glenn, CLC. Mix them again thoroughly. The original recipe called for 1 cup of oats and 2 tbsp of ground flax seed. Mix the coconut oil and sugar until soft in a mixing bowl. Everyone is different, but my experience has been that I would get a small boost from them, similar to what you might get from drinking Mother’s Milk Tea or eating oatmeal for breakfast. Do you need to increase your milk supply? I only recommend products I love! The website that she sold the e-cookbook from is no longer active, so I can’t link to it, unfortunately. We also use third-party cookies that help us analyze and understand how you use this website. If cookies don't do it for you, make sure you check out the brownie mix, or the toasted muesli! Lactation brownies are mostly normal brownies with a few ingredients that are thought to increase milk supply for some women. Scoop out the butter onto a baking tray lined with parchment paper. Your email address will not be published. is a parenting and mom blog that had been built with mothers and parents in mind. ‘Do lactation brownies work?’ #Baby Care Necessary cookies are absolutely essential for the website to function properly. Yes, is the answer to the question. Copyright © 2020 Exclusive Pumping LLC. Add the flour cinnamon, salt, and the brewer’s yeast to the mixing bowl. This website uses cookies to improve your experience while you navigate through the website. More info here. So, I decided to modify the recipe to only use the oats and flax seed, but to use more of them. This batch was much better, so that’s what I went with for this recipe. The common ingredients used to support milk supply are Brewers Yeast, Oats, Flax Seeds/Linseed Meal … Bake your recipe for a maximum of 12 minutes. We will assume that you are OK with this, however you can opt out if you wish to. I would use 2 tbsp and add it in with the flour. You also have the option to opt-out of these cookies. website is using cookies to improve your user experience. Plus, chocolate! Serve your cookies and enjoy with your favorite drink. It’s not an earth-shattering change, but it’s a nice boost, and eating lactation brownies is way more fun that drinking tea or eating oatmeal! Add the egg and vanilla to the mix. This recipe is based off of one Sarah Biggins wrote as part of a cookbook named More Milk Please. In a large bowl, mix together butter, sugar, eggs, vanilla, and flax seed until combined. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Last Updated November 24, 2019. You're awesome for doing it! The big question, of course, is do lactation brownies really work? « Breastfeeding Friendly Clothes for Exclusive Pumpers, Peanut Butter Chocolate Chip Lactation Cookie Bars », Best Hands Free Breast Pump: Elvie vs Willow (2020), 4 Reasons You're Getting Little or No Milk When Pumping, How to Boost Your Milk Supply: Get More Letdowns, A Pain in the Boob: Clogged Milk Ducts and How to Clear Them. Eating Lactation cookies or brownies as many call them, is a great way to help increase a breastfeeding mom’s milk supply. Also, it’s not cheap – a tub of it costs about $15, and then you would only use two tablespoons of the 16oz tub for this recipe. In a separate bowl combine the milled flaxseed and water, then add to the mixing bowl. These lactation brownies are super easy to make and they are often referred to as emergency lactation brownies because they’re made from a box brownie mix. Read More. These lactation brownies have two galactagogues - oatmeal and flax seed - that can help boost your milk supply. Initially, I increased the oats to 1.5 cups and the flax seed to 1/4 cup. I’m Amanda. These cookies do not store any personal information. Flatten your cookies slightly. Hi! These cookies will be stored in your browser only with your consent. If you have brewer’s yeast on hand and want to include it, you can definitely add it in. Originally Posted June 21, 2018. My goal is to help make exclusively pumping as easy as possible for you, so that you can enjoy your baby! More on, In compliance with the FTC guidelines, please assume that the links, photos, posts and other materials on this site might be affiliate links of which might receive a small commission from sales of the products or items. Preheat your oven to 350 Degrees Fahrenheit. The original recipe had three galactagogues – old fashioned oats, flax seed, and brewer’s yeast. Help spread the word. You’ll begin with the box … The big question, of course, is do lactation brownies really work? As an Amazon Associate I earn from qualifying purchases. The thing about brewer’s yeast is that it’s not easy to find it locally – it typically requires a trip to a Whole Foods or a health food store. It is mandatory to procure user consent prior to running these cookies on your website. So, How do Lactation Cookies actually work? These were really good – my son loved them, so much so that I worried he might start lactating. All rights reserved. This category only includes cookies that ensures basic functionalities and security features of the website. Your best bet is to get it from Amazon, but that requires more organization and planning ahead than I have in me some days. Blog Disclaimer. But opting out of some of these cookies may have an effect on your browsing experience. However the price of the product would be the same for you. More on our. Everyone is different, but my experience has been that I would get a small boost from them, similar to what you might get from drinking Mother’s Milk Tea or eating oatmeal for breakfast. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. However, I kind of felt like I’d overdone the oatmeal a bit, so I reduced them down to 1.25 cups the next time I made the brownies, and kept the flax seed the same. There are so many options available! One of my friends recently had a baby, and when I brought her dinner last week, I thought it would be fun to make her some lactation brownies for dessert.
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