These easy vegan zucchini fritters or “vegan courgette fritters” take 25 mins and super tasty! I have contracted tendons in my legs and no matter what they will not be straight and I cannot do fancy poses where they need to be, even with the hot sweaty bikram yoga that I do. x. PS: If you make my vegan courgette fritters, don’t forget to tag me on Instagram as @lazycatkitchen and use the #lazycatkitchen hashtag. Ania. Oh my, these look so yummy and of course super healthy!!!! This category only includes cookies that ensures basic functionalities and security features of the website. Worked out beautifully. x Ania, Hi! An extra wet batter will result in soggy fritters. In batches, using a ¼ measuring cup or an ice cream scoop, add batter to the pan. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Gently combine zucchini and salt in a large sieve or colander and place it in the sink for 10 mins to draw out the moisture (like I do with my eggplant recipe). I will try it shortly. Next, squeeze the zucchini with your hands to get rid of all excess water. The key is squeezing the water out of the zucchini, which … When they insist that I CAN keep my legs straight as I feel my hamstrings almost tear and my lower back twinge, I am instantly being reminded of my PE classes at school, which truly put me off running (or any exercise for that matter) until my late 20s. Recommended Ingredients & Equipment. They didn’t last long enough to take a picture! We'll assume you're ok with this, but you can opt-out if you wish. Recipe-wise, I have a Greek-inspired recipe for you today as I am hanging for our upcoming annual holiday to Greece, but it’s not happening until late September. These look great, can’t wait to make them! By using this form you agree with the storage and handling of your data by this website. So much more flavour than other zucchini recipes I’ve tried! If the batter is too dry add plant milk, a tsp at a time. We also use third-party cookies that help us analyze and understand how you use this website. Save my name, email, and website in this browser for the next time I comment. Yes, it is infuriating how some teachers do not seem to account for other people’s body limitations. I’ve made a few of your recipes now and with an excess of courgettes from the garden I was thinking of fritters. Mix it really well and let it sit for 5 minutes while heating up the oil. By now the zucchini should have released a little more moisture from the salt, which will bond with the chia seeds and the chickpea flour will give it body. Loving your blog and instagram! Place 2 tbsp of batter on the heated oil per fritter. Very soft and delicate. Hope that helps! This will give you the crispiest fritters. Zucchini is my least favourite food. Wish you good luck and a lot of fun on your yoga journey and hope you’ll find a good in person teacher soon. 1/4 cup ( 15g) Nutritional Yeast. They are most delicious fried. Place cooked fritters onto a wire cooling rack. I have not tried, but if you are inclined to try it, I would bake them at a fairly high temperature (like 200º C / 390º F or something like that). 1 tsp dried oregano. I halved the recipe, substituted cilantro for the mint, and had to fry them on medium heat on my stovetop. I’d like to receive new recipe emails and a link to your free e-book. Fry until golden brown and crispy, turning occasionally. And I love Sarah Koening’s voice. I now found a new studio and spoke to the teacher on email and she (and her philosophy) sounds promising, so I’m hoping I will enjoy her teaching style. If you skip this step the fritters will have too much moisture and not get very crispy. The point of going to yoga for me, apart from the actual workout of course, was to get out of the house (as I work 100% from home) and meet like-minded humans so while online yoga is awesome I want to find a class locally. Cheers! 1 and 1/2 tsp Baking Powder. Adopting a plant-based diet has been the best decision I've made and that's how this blog was born. It is mandatory to procure user consent prior to running these cookies on your website. It’s fascinating, enraging, shocking and terrifying. Make these vegan fritters using fresh zucchini and other simple ingredients! Duncan always remarks on how I am the embodiment of running being good for mental health, the boost to my mood is very apparent. Hope that helps! They will keep in the fridge in an air-tight container for 2-3 days easily. Ania. I guess they won’t be so crispy, but just wondering to make them even healthier , No, I haven’t and yes, I don’t think they will be as crispy as the fried ones, but worth a shot! – and I miss him sorely. Simple. I am familiar with Adriene’s channel and I do use her videos at home (she is great, I agree! I am growing courgettes in my garden this year so this recipe is perfect for me. A food blog with plant-based recipes from all over the world, comfort food, easy, gluten-free, Greekgo to recipe. I mean, sure I am not the fastest, but I’m not the slowest either. Thanks for your kind words, Susan! Mix very well. Feel free to share your food photos on social and tag me @edgyveg so I don’t miss it! Just made a batch with what I had available and they are a keeper… the capers taste amazing and I added a finely chopped green chilli and a heaped tbsp of parmesan. Hi Ania, thanks for the recipe. Place the fritter on a kitchen towel-lined tray to get rid of excess oil. Sprinkle the salt over the zucchini then lightly toss the zucchini to coat. Thanks Rachael, I’m delighted to hear that these went down so well with you and your loved ones. Have you tried baking these instead of frying? ), but point of going to yoga for me, apart from the actual workout of course, was to get out of the house and meet like-minded humans so while online yoga is awesome I’m still hoping to find a class locally. Flip the fritter to the other side and allow it to fry on the other side for 3 minutes. Thanks, I hope you’ll enjoy them! Put the squeezed zucchini into another bowl. Heat 2 tbsp of vegan butter or cooking oil of choice oil in a large pan (non-stick preferred) over medium-high heat. Ania, This recipe has been written by Ania. Great to hear, Rosemary! Whether you prefer to pan fry or deep fry, I’ve left all the instructions for these vegan zucchini fritters down below! Ania. 4 cups shredded zucchini, about 1 pound. Mine is fragrant with fresh mint (you can also use dill), flavoured with spring onions, garlic and some chopped capers, which you can totally skip if you want to simplify things. Consume immediately. We’ve planned our stay, booked all the accommodation and a rental car and I’ve just sorted out a cat sitter for Tina, so we are all set. Using a tablespoon, drop the dough into the hot oil. Ania. Did you make this recipe? Maybe you need to find another class where the instructor creates a peaceful atmosphere and helps all people, wherever they are at. I’ve been following her for years and have become more flexible over time, without any of the pressure or guilt. ~2 tbsp fresh parsley. Method. You may need to do it in smaller batches. We are doing another mini road trip round the other half of Crete this year. Kind regards from Nina in Norway, That’s lovely to hear, thanks Nina! I consent to having Lazy Cat Kitchen collect my name and email, Vegan mushroom bolognese with smoked tofu, 900 g / 32 oz zucchini / courgettes (4 medium), 3 spring onions / scallions, chopped finely, 1½ tsp salt (more salt if not using capers), 2 heaped tbsp capers, drained and chopped finely (optional). 1 cup ( 125g) All Purpose Flour. I served them with a hot chili sauce that I made for a different recipe and it was a little overpowering but still a delicious meal. Especially the 30 Day Hatha yoga challenge I would recommend. But opting out of some of these cookies may affect your browsing experience. These are AMAZING! Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge. I have been hooked on it all week this week. Oh, I feel you. I used plain flour instead of chickpea. Made these tonight. I am on series 3. The fritters themselves are very low in calories, BUT a lot of calories comes from the oil they are fried in (approx. καλή όρεξη (enjoy / bon appetite) as they say in Greece! Could you please advise on kcal per 1 fritter..? Ha, it’s brilliant, isn’t it? Are these able to be refrigerated? You also have the option to opt-out of these cookies. Add herbs, lemon zest, pepper , grated garlic, chopped capers and spring onions to it. Hope this helps! 1 large (or 2 medium) courgette. Thank you so much for your kind feedback, Victoria! Thanks so much for your kind comment and your recommendation, Corona! Made this recipe? Fields marked as * are mandatory. x Ania. Cheers! Yes, I realise that not everybody is like that, but it was two different teachers during two separate classes, which is why I got a little bit annoyed the second time this happened. 1 tsp flax seed. To the bowl with zucchini, add garlic powder, onion powder, nutritional yeast, and baking powder.
2020 vegan courgette fritters